Tips to grow your hair back for men

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hair loss

There are various types of hair loss, and each of these has different solutions. You might not be able to get home remedies for hair loss caused by burns, injuries, surgery, chemotherapy or trauma.

Here are tips to grow your hair back:

  • Nutrition. Hair loss is usually caused by lack of nutrients in the follicles. Eat foods that are rich in nutrients such as biotin, copper, zinc, magnesium and vitamin b6 if you want to restore the vitality of your hair follicles.  Such nutrients are found in foods such as almonds, vegetables, cold-pressed oils, and cold water fish.  Natural vitamins can also help.
  • Get rid of attackers in your blood. The biggest offender is androgen DHT. This hormone ideally binds itself onto the hair follicles and impairs their ability to absorb nutrients. You can use over-the-counter medication or home remedies to block DHT and boost the supply of nutrients to the follicles.
  • Hair growth boosters. These are plenty in the market and rarely fail.